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The state of flow is what I like to call “creative freedom”.

It’s that thing you do with complete focus, with love, lightness and joy in your heart.

It can be raising your child, cooking a meal, writing a book or running a multibillion dollar company. It doesn’t matter what it is, what matters is how you feel while doing it.

Mind mastery is the ability to pick and choose actions that stimulate your creative freedom. And from that build a routine or a lifestyle that serves only this purpose.

In order to do that, just listen to your heart and observe the emotions and state of mind that certain experiences put you in.

And then incorporate that in your everyday life.

Why?

Because by living and practicing this routine your life will become a series of meaningful moments. Moments that bring love, joy and inspiration to you and all those around you.

And now, you can focus on the journey until you reach your destination, and then ask yourself how awesome was that ride?

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”

― Ursula K. Le Guin

 

Peace & Love,

Sara Abiqwa

 

 

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